PTSD Counseling

PTSD Counseling

Find Peace & Healing with PTSD Counseling at Living Waters in Columbus, IN

If you are living with PTSD, you don’t have to suffer alone. Gwen Mclaurine at Living Waters in Columbus, IN offers compassionate, individualized counseling for people affected by post-traumatic stress disorder (PTSD). With the right care and understanding, Gwen can help you find peace and healing from your traumatic experiences.

What is PTSD?
Post-traumatic stress disorder is an anxiety disorder that can occur after someone has experienced a traumatic event or been exposed to extreme stress. It affects approximately 8 million Americans each year and can manifest as intrusive memories of the event (flashbacks), avoidance of reminders of the event, negative thoughts about oneself or one’s world view, hypervigilance, difficulty sleeping or concentrating, and more. The symptoms of PTSD can be overwhelming and debilitating; it is important to seek help if you think you may be suffering from this condition.

What Does PTSD Counseling Look Like?
When providing counseling for patients with PTSD, Gwen Mclaurine focuses on helping them establish control over their lives once again. She starts by helping her clients identify patterns of behavior that might be perpetuating their trauma and working together to create strategies for managing those behaviors. She also helps her clients explore the ways their trauma has affected them on a mental, physical, emotional and spiritual level so they can begin to build a path towards recovery. Her thoughtful approach takes into account her clients’ histories but also focuses on the future—helping them create a plan that will allow them to move forward in life without allowing their trauma to define them.
Gwen also incorporates evidence-based therapies such as cognitive processing therapy (CPT) into her practice which helps her clients understand how their thoughts influence their feelings and behaviors while teaching them skills they need to manage their symptoms long-term. She has helped countless individuals reclaim control over their lives through her warm yet effective counseling style.

If you are living with PTSD in Columbus, IN don’t hesitate to reach out for help. Gwen Mclaurine at Living Waters offers individualized counseling tailored specifically for post-traumatic stress disorder sufferers so they can reclaim control over their lives again and gain peace & healing from past traumas. Reach out today—you don’t have to go through this alone!